Testimonials:

I would like to express my gratitude to the instructors for their passion about self defense. I have always wanted to take a class like this and I must say that I am proud of myself for my involvement. I did learn a great deal and truly enjoyed the experience. I feel empowered and will continue to practice the techniques that were taught to us. I sincerely thank you for everything. -Martine

Thank you for all your amazing efforts to help women become aware and empowered in a world where there are so many mixed messages and misinformation. The class was not only educational, but just a wonderfully refreshing and empowering experience just to witness and participate in. -Stacey  

Not once did I feel like the instructors thought I was ignorant for not knowing what they were teaching. Whenever a question was asked, the instructors always fully answered the question even though it might have already been answered once. Also, the instructors did not "approach" me without my permission first (great use of type of non-verbal communication!). Finally, the fact that one of the instructors was male did not even bother me. -Cat

I just wanted to let you know how much I enjoyed your class. Those things are taught to us, as women, from the time that we're little girls, but your talk definitely made a deeper impression than any of the ones before it. It was very informative without being overly dramatic or scary. I feel like I am better prepared to face a potentially dangerous situation, although I hope I never have to. I feel more confident as a woman. Thank you so much for the perspective you took on what many are afraid to talk about or unsure of how to approach. -Molly